PRENATAL DANCE
Prenatal Dance is the first prenatal dance workout of its kind created by dance expert Mwnina Fortunato.
This comprehensive full body dance workout includes a complete warm-up with toning excercises & streches focusing on arms, core, hips, butt & legs. The workout progresses into as a series of no impact sassy dance combinations, followed bya a relaxing cool down that will help connect with the growing spirit inside the belly. Prenatal Dance will improve balance, flexibility, coordination, cardio & strength as well as increase confidence & promote relaxation that will better prepeare each woman for a healthy pregnancy & birth.
Menina is dedicated to show every mother-to-be how to embrace her new curves, be healthy, stay fit & feel confident through Prenatal Dance.
PRENATAL DANCE – a new dance instructional video scheduled to release in time for the holidays. I would like to express my interest in having your PR firm represent the product for the launch.
To learn more about the video, visit www.prenataldancewithmenina.com